Need motivation? Accountability? Want some direction? Starting Monday, June 22, join us for a fun challenge as we focus on building long term, sustainable habits together!
Healthy habits and areas of focus for this challenge include:
- Eating fruits and veggies
- Daily protein intake
- Sleep and recovery
Earn points for practicing and tracking your healthy habits, and the person with the most points wins the challenge!
Join this 6 week challenge for only $20!
About Nourish Nutrition
Nourish Nutrition was founded by Coach Trish Barrows after years of focus and study. Trish holds a Precision Nutrition Level 1 Certification. Precision Nutrition is the world’s most respected nutrition education program, and holding a Level 1 Certification enables Trish to perfectly blend the science of nutrition with the art of coaching.
Nourish Nutrition provides individualized nutrition plans for clients to meet their health and fitness goals while maintaining a positive and healthful relationship with food. If you are interested in one-on-one coaching, contact Trish at firstname.lastname@example.org