At CrossFit Trenches we believe our coaches differentiate us from other boxes. Our coaches are CrossFit Level 1 certified and passionate about what we do. Our main goal is to work closely with athletes to avoid injury, build strength and mobility, and have fun.
We are committed to forging a strong community through CrossFit’s methodologies and movements. We aim to empower those that take on the quest of improving their fitness and health. Through community and dedication we believe anything is possible. Our ultimate goal is to have a group of athletes that move well, feel good, smile often, and perform to the upper limits of their capacities every day. If our members leave the box excited to come back another day, with a little more fitness, and a lot more confidence, we have done our jobs. We are simple in our approach and relentless in our application.