Class Info & Sched



Calling all kids ages 5 – 12!  All miniTrenches Sessions are on Tuesday nights from 7:15 pm – 8:00 pm


Too old for miniTrenches, but not yet comfortable in the adult classes?  This class is for you!*  All teenTrenches Sessions are on Monday nights from 7:05 pm – 8:00 pm

*Children under 12 must have express permission from one of the coaches to attend this class.

$30 for members; $40 for non-members


New?  Just show up 15 min early to register and fill out a waiver!

Returning?  We’re glad to have you back, just show up at class time ready for fun!

We want to accommodate you, here are a few extra services available:

  • Connectivity to the latest WODIFY software to assist you in signing up, tracking and receiving updates on your workout.
  • Daily blog & social media connections with Box updates, healthy food tips, recipes and more. Click here to follow our blog.
  • Discount offered to First Responders and Military.
  • We also offer private training 1 on 1, for more info please call us at: 636.344.0012. Or email:

Leave a Reply