Boot Camp

What is Trenches “get down get dirty” Boot Camp?

Trenches Boot Camp is a 45 min workout designed to build strength and fitness through a variety of types of exercise. Our simple training formula will ensure that the coach will spend less time explaining and more time coaching, motivating, and making sure everyone is moving correctly. Trenches Boot Camp is a great way to get fit and find your inner athlete while having a great time! You will never get bored in camp since each session will be different and each coach will bring something unique to each camp experience. We use tires, battle ropes, med balls, slam balls, body weight, dumbbells, kettle bells, jump ropes, sand bags, agility drills, sleds, and more, to shock the body and get you results that you are after. Additionally, you will receive one free private consultation session with our onsite nutrition specialists. Feel more energetic, get stronger…get down get dirty in Trenches Boot Camp.

Schedule

March 4 – April 25

DayTime
Monday4:00 PM
Tuesday9:00 AM
Wednesday4:00 PM
Thursday9:00 AM

Pricing

Bootcamp Gold Package

$200 for 32 punches

Use punches anytime during the 8 week session. Punches expire after the session ends.


Bootcamp Silver Package

$150 for 16 punches

Use punches anytime during the 8 week session. Punches expire after the session ends.


Bootcamp Bronze Package

$75 for 8 punches

Use punches anytime during the 8 week session. Punches expire after the session ends.


Add On Punches

$10 per add on session

Not sold individually – may only be purchased as an add on to a package. Punches expire after the session ends.


Boot Camp FAQ

  • How do I schedule my free nutrition consultation session?
    • See the coach after class to reserve your time.
  • Do you offer child care?
    • No childcare will be offered; however, well behaved children who are old enough to sit quietly on their own are welcome to come and sit on the sidelines. They can access the free wifi on their own device, read, or color at the front table. For everyone’s safety, there are no children allowed on the black mats and no children allowed on the equipment at any time.
  • What is the minimum age for participation in Boot Camp?
    • Boot Camp is offered to anyone ages 12 and above.
  • I bought the Gold (or Silver) Package, but I was not able to come 32 (or 16) times during the 8 week session, can I get a refund or use them for a future session?
    • Punches must be used during the 8 week session period in which they were purchased. No refunds or transfers between people or sessions will be issued.
  • Are there any student discounts?
    • No, Trenches Boot Camp is currently offered to everyone at the already discounted student rate.
  • I am a current CrossFit member, can I substitute a Boot Camp class for a CrossFit class?
    • No, these programs are separate and not interchangeable.
  • I am a current CrossFit member, and I would like to try Boot Camp, is there special pricing?
    • Yes, if you keep your CrossFit membership, we have special add on pricing for Boot Camp – please ask a coach for more details.
  • I am a Boot Camp member, but I would like to try CrossFit, can I come try it out?
    • Yes, you can try 1 week for free. Just let the coach know when you would like to come!