KHALIPA’S WOD

Announcements

THANKSGIVING HOURS:

Thanksgiving day (Thu): 7:30AM & 9AM ONLY

The day after Thanksgiving (Fri): 10AM ONLY

CROSSFIT TRENCHES – CrossFit

CALI BEAR (Weight)

20min of:
1 C&J every 30sec (Can be any clean and any jerk) – Find a load that is ‘moderate’

Leave a Reply