HERO WOD

CROSSFIT TRENCHES – CrossFit

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“PABLA” (Time)

HERO WOD: “PABLA”

6 RFT of:

13 C&PJ 115/85

20 Burpee Pull-up

6 DB HSPU 50/35

23 Weighted Sit-ups 25/15 plate

Staff Sergeant (SSG) Paul S. Pabla of Fort Wayne, Indiana was a 2000 graduate of Huntington North High School where he was active in Campus Life and the College Park Church Youth Group and participated in a short-term missions’ work tour to Honduras. He also attended Ball State University. He was soft-spoken but very goal-oriented, and he had a really good sense of humor. Pabla enlisted in the National Guard in November 1999, during his senior year at Huntington. He enjoyed running, cycling, music and photography and he had a special interest in learning to speak numerous foreign languages.

SSG Pabla died on July 3, 2006 from injuries sustained in an attack in the northern Iraqi city of Mosul. He was 23.


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