FIN DE SEMANA Leave a reply CROSSFIT TRENCHES – CrossFit View Public Whiteboard Clean and Jerk (3×5 @ 75% of 1RM) Metcon (Time) 5 RFT of: 5 HSPU 5 DL 205/145 5 T2B 5 AKBS 53/35 Share this:TwitterFacebookYou Tube