CROSSFIT TRENCHES – CrossFit
Turkish Get Up (10 (5 ea side) )
Metcon (Time)
For time:
20 Push Press 115/85 – no rack
Then…
5 Rounds of:
10 Cal row
12 T2B
Then…
20 Push Press 115/85 – no rack
For time:
20 Push Press 115/85 – no rack
Then…
5 Rounds of:
10 Cal row
12 T2B
Then…
20 Push Press 115/85 – no rack