CROSSFIT TRENCHES – CrossFit
Olympic Lifting Total (Total Weight)
Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)
Snatch must be Squat Snatch
C&J can be any clean and any jerk
Snatch (1 Rep Max)
Clean and Jerk (1 Rep Max)
Snatch must be Squat Snatch
C&J can be any clean and any jerk