CROSSFIT TRENCHES – CrossFit

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Pull-ups (15min to practice pull-up or progressions)

ISABEL’S GUT PUNCH (Time)

For time:

10 Power Snatch 115/85

25 Sit-ups

10 Power Snatch 115/85

25 Sit-ups

10 Power Snatch 115/85

25 Sit-ups
*CAP TIME: 8min*