Announcements
This Thursday only, June 10, the pm classes will be combined into one class at 5:30pm.
CROSSFIT TRENCHES – CrossFit
Gymnastics
Handstand Push-ups (15min practice)
GRACE’S SIX PACK (Time)
3RFT of:
10 C&J 135/95
13 Jumping Candlesticks
*CAP TIME: 11min*