CROSSFIT TRENCHES – CrossFit
’75 HARD’ (Time)
In Teams of 3 – For time:
75 Cal ski erg
75 Wall-ball 20/14
75 T2B
75 AKBS 53/35
75 Back Squat 95/65 (no rack)
75 DU
75 Sledgehammer Strikes 10/8
75 Power Snatch 95/65
400m prowler push 75# (don’t count prowler weight) – All 3 go together, more than one can push