FINGERS CROSSED! Leave a reply CROSSFIT TRENCHES – CrossFit View Public Whiteboard Back Squat (10@60%, 10@65% & 10@75% of 1RM) Metcon (Time) 3 RFT of: 10 Pistols (5 ea side) 100m Sprint 8 T2B 100m Sprint Share this:TwitterFacebookYou Tube