CROSSFIT TRENCHES – CrossFit
IF I PASS OUT, PLEASE NOTE MY ROUNDS AND REPS (AMRAP – Rounds and Reps)
35min AMRAP of:
20 Box Jumps 24/20
25 Push Press 75/45
20 Jumping Squats
25 Hang Power Snatch 75/45
35min AMRAP of:
20 Box Jumps 24/20
25 Push Press 75/45
20 Jumping Squats
25 Hang Power Snatch 75/45