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CROSSFIT TRENCHES – CrossFit
Metcon (Time)
For time, 18-15-12-9-6-3 of:
AKBS 53/35
Thruster 75/55 (Rx: below parallel)
T2B
Sign up for the In-House Comp today! https://wod4orphans.eventbrite.com
For time, 18-15-12-9-6-3 of:
AKBS 53/35
Thruster 75/55 (Rx: below parallel)
T2B