Announcements
Feb 15, 2020 – 4th Annual In-House Competition. Register on our website or https://wod4orphans.eventbrite.com
CROSSFIT TRENCHES – CrossFit
CASTRO IS A ‘RICHARD’ (Time)
5 RFT of:
400m run
3 Bar MU
Feb 15, 2020 – 4th Annual In-House Competition. Register on our website or https://wod4orphans.eventbrite.com
5 RFT of:
400m run
3 Bar MU