Announcements
OPEN GYM THIS SUN 12/29 10-12. Please register if interested
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Feb 15, 2020 – 4th Annual In-House Competition. Register on our website or https://wod4orphans.eventbrite.com
CROSSFIT TRENCHES – CrossFit
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats