THAT’S JUST WRONG BRO…

CROSSFIT TRENCHES – CrossFit

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DEATH BY BURPEES (AMRAP – Reps)

1 Burpee on the min. every minute, adding 1 Burpee each minute and continue to add 1 Burpee each round until you can no longer continue. (i.e. if you get to minute/round 15 and you only complete 14 of the required 15 burpees, then you are done and your score is 14)

800m Run (Time)

Max Effort 800m Run

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