PARTNER WOD

CROSSFIT TRENCHES – CrossFit

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MARTY & DOC (Time)

For time:

1,600 Run

60 Box Jumps 24/20

60 Power Cleans 135/95

150 DUs

60 Wall balls 20/14

60 Russian KBS 70/53

1,000m Row

*Partition workout however you like. One athlete works at a time – Movements must be done in the established order*

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