Main – CrossFit
Weightlifting
Thruster (5 x 3)
Metcon
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
10/22/2013
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CrossFit Trenches
636-344-0012 | 8674 Orf Rd | Lake St. Louis, MO 63367
21-15-9
Thrusters, 95# / 65#
Pull-ups