Main – CrossFit
Weightlifting
Power Clean (6×2)
Metcon
Metcon (Time)
Complete for time:
7 Clean and jerks (135/95)
50 Double unders
7 Clean and jerks
50 Double unders
7 Clean and jerks
50 Double unders
7 Clean and jerks
Complete for time:
7 Clean and jerks (135/95)
50 Double unders
7 Clean and jerks
50 Double unders
7 Clean and jerks
50 Double unders
7 Clean and jerks