We are the ONLY CrossFit Affiliate in Lake St. Louis
Come give us a try. The first class is always free. Our programming is effective and fun!
miniTrenches & teenTrenches
Classes start back up for mini and teen Trenches on September 4 & 6. For more information, click here.
Trenches Swag Anyone?
Stay tuned, an online store where you can get your Trenches gear delivered directly to your doorstep is coming soon!
In-House Comp in September!
Our super fun in-house competition benefiting the Tadeo Torres Orphanage is coming at the end of September. It’s perfect for everyone and is for a great cause! Stay tuned for more information in the coming weeks.
Emil M. 8/06
Taylor B. 8/09
Casey G. 8/18
Marcela P. 8/26
Casey M. 8/29
Patrick C. 8/29